The National 3 Peaks Challenge

It’s certainly a challenge……a total ascent of  3000m  not to mention over 40 km of  walking, climbing the highest peaks in Scotland, England and then Wales usually within 24 hours is a tough test of fitness and endurance. Whether it’s for personal

Natural remedies while you walk

Natural remedies while you walk

  Back in March I ran a practical workshop at a North Wales Environmental Outdoor Charter event with an audience of outdoor instructors. The theme was to develop engagement with the environment and provide some activities to use with groups.

Suilven in Summer

Suilven in Summer

    Having passed by the mountain so many times, it was with much anticipation that I set forth along the wooded glen of River Kirkaig to start the ascent of Suilven. After my scramble up An Teallach, Suilven was

Everest 1953 Exhibition

There’s more to Oxo than gravy granules and chicken stock….. The Oxo Tower on London’s South Bank is hosting an amazing exhibition of prints of original photos taken on Sir Edmund Hillary and Tenzing Norgay’s first successful summit of Mount